The Format

Dear Olivia,

Here is the weekly non-cycling post. I wanted to let you know that The Format is giving away digital downloads of their one year old CD Dog Problems through their website. All you have to do is click on one of the many "here" links on the site, then enter your email address. It subscribes you to their mailing list which you can then unsubscribe from at any time. You should then be able to download the full CD.

The promotion began on Monday, about a week and a half after I bought the CD. But it was worth it! It's got a great carnival-ish theme to it. I first heard of them via the independent Rochester radio station, 90.5 WBER, The Only Station That Matters.

Love,
Mike

Jumps

I did jumps today. I planned on doing ten but only did five or six. Why? Well on two occasions, I ripped my foot out of my pedal. I'm not sure how I stayed upright but I did somehow.

I did, however, set a new max output by nearly 150 watts, which leads me to believe that the PowerTap is reading things on the high side. Or maybe not. Who knows?

--

Dear Olivia,

This section is for you. It doesn't contain training, racing, or anything cycling-related. When you get back, we (and by we, I mean the three of us, because CapnChaz can beat me up) should go to some openings in New York. Maybe you could point us to one with some less expensive items, maybe starting around $50-$100? Sweet! Art is cool.